Issues surrounding obesity and being overweight are some of the biggest public health problems in the western world at the moment, and they are even starting to crop up in Asia now that ‘junk food’ and fast food restaurants popular in the USA are becoming more widespread.
We live in a world where people work in sedentary jobs and can either drive or take public transport to get to most places. Calorie dense snacks and foods – many of which are low in micro-nutrients and not particularly filling – are cheap and available almost on demand. This means that maintaining a healthy weight is difficult, and because such a large percentage of the population is overweight or obese, the general public is developing a skewed perception of what a healthy weight is.
The Biggest Risk To Modern Health?
Obesity is a serious issue, and it can be a significant predictor of other health conditions. People who are obese are more likely to develop Type 2 diabetes and the complications associated with it. They are more likely to suffer from cardiovascular disease, and they are putting additional stress on their joints which can lead to back pain and knee problems. Obesity is associated with increased risks of some cancer, and conditions such as nonalcoholic fatty liver disease. If a pregnant woman is obese, then there is increased the risk of gestational diabetes, and of their child going on to develop a range of health problems later in life.
Even if an obese person escapes complications directly associated with their obesity, if they have other health conditions then they could be more difficult to treat. Fat tissue absorbs a lot of medicines so figuring out doses for birth control, painkillers, and anesthetic can be harder for an obese patient. Also, people with obesity are more difficult to operate on because working around the fat tissue can be difficult.
Catalyst For Other Health Problems
Obesity can aggravate conditions such as Sleep Apnea and Asthma, and it often aggravates back problems
Some people who are overweight or obese find it frustrating to be told that they should lose weight when they go to the doctor about a general medical condition. While it’s true that in many cases their conditions could be managed through drugs, weight loss will often reduce the appearance of symptoms and in some cases completely reverse the condition, so it makes sense for healthy lifestyle advice to be included in what the doctor recommends.
What Can be Done
An obese person – even one that has serious mobility issues – can lose weight through calorie restriction alone, removing the need for exercise that could potentially aggravate joint problems. The patient may find that losing weight helps them to come off medication and that it improves their overall health and well-being, while also reducing their risk factors for metabolic disease, cardiovascular conditions, and other problems. With a good program, like from the fatdiminisherreview website, it’s possible to get to a safe weight in 2 years and stay there. They can also be found on Facebook.
Even an obese person who feels fine right now would do well to think about the future and focus on healthy weight management.
If you are obese or overweight, please take action as soon as possible. Find a good program by going to the , and begin your journey to better health. I can’t promise you that it will be easy at first, but it will get easier as you progress. Countless people have been able to do it, and so can you!